The concept of detox holidays is to rejuvenate both body and mind using food, meditation, and exercising. As opposed to a typical vacation where fun and frivolity kick things into gear, detox retreats are all about cleansing your body of the toxins that you have subjected it to on a daily basis and some even include taking care of your body, your spirit to rejuvenate you. What are the Benefits of Detox Holidays • Body Reset : Detox holidays provide one of the main advantages, which is to reset your body. Users who do juice cleanse, plant-based diets, and or raw food challenge, claim to feel more energetic and that they digest more easily. • Mental Clarity : Another benefit of detox holidays is mental clarity that is boosted through usage of yoga and meditation. These exercises can give you a clear head so that you can see things in a new light concerning the issues involved in life. • Connections to Nature : Many detox programs are held in natural places an...
Sanctuary Spa Holidays provides its customers with one of the best services and information around to make sure that we accommodate your every spa need. We are a well-qualified team, focused on creating a tailor-made luxury spa holiday within your chosen budget. Choose from a selection of incredible spa holidays in Europe, Croatia, Cyprus, Thailand, India, the Maldives, South Africa, Dubai, and throughout the world at incredible and affordable prices with Sanctuary Spa Holidays.