Sanctuary Spa Holidays

Stress and toxins tend to build up and accumulate in our bodies because self-care often takes a backseat due to our hectic lifestyle. Work and life balance of our modern lives take a toll on our well-being. Health should always be your priority, and if it is neglected in today's hectic environment, consider taking breaks between your daily life to enjoy some time for relaxation and rejuvenation. A haven for anyone looking to purify, revive, and revitalize their well-being, detox holidays are the ideal counterbalance to the hectic pace of contemporary life.  A detox holiday is primarily focused on cleansing and supporting mental and emotional clarity in addition to physical detoxification. Moreover, taking a break from your daily schedule gives you the right amount of time for reflection and mindfulness, both of which are critical for your long-term wellness and well-being.  You will enjoy the energy, vigour, and a fresh appreciation for living a balanced lifestyle as you wave...

Ayurveda is India's most ancient medicinal method that dates back centuries. Ayurvedic treatments are recognized as an alternative source of medicine that relaxes the body, mind, and spirit. It is a way of purifying the inner self using a combination of natural, side-effect-free remedies. Today, some of these ancient practices are still prevalent in many parts of the sub-continent thus providing a great opportunity to relax and unwind.   Even India attracts a lot of visitors looking for an Ayurveda spa holiday . People from around the world come to India to indulge in this Ayurvedic spa therapy to improve a person's physical and emotional well-being. The goodness of Ayurvedic can’t be questioned. It allows your body to breathe completely. The benefits of Ayurvedic spa treatments included in the India spa holidays package extend well beyond beauty and relaxation. It relieves tension in the mind, body, and spirit.  Ayurvedic spa treatments offered at Manaltheeram Ayurveda R...